Whether you work crazy hours, have a family, are single, not single, live in a city setting, a suburb, etc., us men need to indulge in the perfect spa experience at least once a month! So much emphasis is put on how women need a relaxing day – but we do too! Why is it that women need to reduce their stress but men don’t?

Maybe men don’t indulge themselves in a spa experience because no one has shown them or told them how? I’m here to change that! I’m going to explain to you how to have an amazing, relaxing, rejuvenating spa experience that will leave you feeling calm and focused, and ready to face the world. The best part is, you can do it all from home!

There’s only one issue that some of you may have. You have to be alone! For those of you who have a significant other, or kids, you have to plan your spa day so you’re the only one home – for at least a few hours! That should be possible even if you have to plan for it a few weeks in advance. You have to be alone so no one distracts you or asks you questions or suddenly decides they need you for something.

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